Monday, April 27, 2009

Workout Tings

148 lbs

Squat 120s/8
Pullover 125/5
Incline Press 50s/5

Had a bit of a problem with allergies today. I think that may have sapped some of my strength. Everything seemed hard today but it still felt good. Just found out that the gym actually has weight belts which will help greatly with my dips next workout. Next time I do this series of exercises I'm going to try and increase the reps and go for at least one more on each exercise.

Go Rockets, Lakers, Nuggets, and Cavs!!

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