Thursday, April 30, 2009

Random Trash-talkery

147 lbs

Squat 120s/8
Pulldown 135/6
Dips 35/6

So glad I was able to find a weight belt at the gym today to use. Apparantly, straps support belts and weight belts are provided which is really cool. From here on out I will be pushing it hard on my dips. Getting close to finally doing pulldowns with close matching my actual bodyweight. At the point perhaps I'll move to free weight chin ups. The squat was great today as I was able to push out 8 good reps without pause while doing additional reps after taking a few seconds for rest. In contrast, the last time I squatted I was able to do 8 reps which were separated with more than 2 seconds of rest in between. The last rep on the squat was one of those last difficult almos impossibly reps that Mike Mentzer really loved.

I am extremely addicted to Restaurant City, which is a game on Facebook.

Got a video message from EB Babe Mae the other day which made me YEAR ROFL. Unfortunately it was posted on the Facebook profile of a friend who puts her videos on private. Hopefully she sends me a copy REAL soon.

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