Mercifully the school year has come to an end. One more year to go. Now, its time to find me a job......
147.4 lbs
Squat 115s/9
Pulldown 130/7
Dips 30/7
Calf Raises 180/15
Squats are starting to get really heavy now. I don't know whether I should maintain the weight for next time and shoot for 15 reps. Doing some calf raises today was fun. No feelings of cramp explosions in my legs and I was able to do a high number of reps. I was quite surprised and thrilled to have been able to do one more rep on both upper body exercises while increasing the weight on both.
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