Pretty pumped about the NCAA tourny. My smart pick goes to the North Carolina Tar Heels but I'm really routing for Wake Forest.
Sad article about former NBA star Rodney Rogers. Hope everything turns out for the better.
Paul Pierce owns some kid. ROFL-cakes ensues.
Leg workout
144lbs
Leg Extension 106/8
Hammer strength Squat 60's/10
Leg Curl 80/8
Calf Raise 140/1 x 2
Crunches 3/6
My weight seems to fluctuate about 2 lbs everytime i weigh myself. I see very encouraging improvements so I think it's a case of shedding fat while gaining muscle. Hopefully I'll reach an equilibrium where I'll be gaining some more weight. I've switched over to doing my squats on a Hammerstrength ground based squat machine. My thoughts on my machine later.
Pat Riley says Michael Beasley can lead the league in scoring. Unfortunately, he'll be playing most of his career with Kevin Durant and some of it with Lebron James, Dwyane Wade and Kobe Bryant. Hell, he probably couldn't lead his team in scoring as long as he plays for the Heat. His laissez-faire demeanor may also prevent him to be the type of killer who scores 28 plus points per game.
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